breast cancer

October Is National Breast Cancer Awareness Month

Anthea Health Insurance

Breast cancer is the second-leading cause of cancer deaths for women in Canada. To help spread awareness of this disease, October is recognized as Breast Cancer Awareness Month.

Prevalence of Breast Cancer

About 1 in 8 Canadian women will develop invasive breast cancer over the course of her lifetime. While there are some breast cancer risk factors that you can’t control, these prevention strategies can help you reduce your risk:

  • Maintain a healthy weight.
  • Exercise regularly.
  • Abstain from drinking alcohol, or limit intake to one drink per day.

If you’re concerned about your personal risk of developing breast cancer, call or visit your doctor.

Breast Cancer Awareness Month and You

There are a variety of ways that you can support Breast Cancer Awareness Month. Here are just a few ideas:

  • Participate in a fundraiser event, like a walk or run, to help raise money for breast cancer research.
  • Donate to a charity that provides support and services to women and families affected by breast cancer.
  • Learn about the signs, symptoms, risk factors and screenings for breast cancer.
  • Spread awareness about this disease to help educate friends and family.

For more information on breast cancer, read this blog post and visit the Canadian Cancer Society’s website.