team building

How to Improve Relationships in the Workplace

Anthea Business Insurance

Full-time employees often spend more time with their co-workers than they do with their families, making workplace relationships a vital part of an employee’s mental health. Fortunately, there are ways you can facilitate positive employee interaction and team bonding. In doing so, you stand to benefit from happier, more productive and more loyal employees who genuinely care about the impact …

cleaning

Why Cleaning Your Home Can Boost Overall Well-being

Anthea Healthy Living

Deep cleaning doesn’t need to be a one-season chore. Experts say doing a thorough cleaning of your home has a number of health benefits. A clean home can strengthen your immune system and help you avoid illnesses. A decluttered living space can also reduce stress and depression as well as help avoid injuries, like tripping. According to a recent survey, …

phone

How to Improve Your Relationship with Your Phone

Anthea Healthy Living

Smartphones have made our lives so much easier, but they can also impact our physical and mental well-being. To build a healthier relationship with your phone, keep in mind the following: Set clear boundaries. If you are always waiting for work or personal messages, you may feel chained to the device, so it’s helpful to set boundaries that outline when …

smoking

Celebrate World No Tobacco Day by Learning About Smoking Cessation

Anthea Healthy Living

According to experts, smoking kills over 480,000 people every year. Few people would disagree that smoking is hazardous to their health, yet millions continue to take part in this unhealthy habit. The most recent data from Statistics Canada shows a decline in Canadian adult smokers, but an estimated 4.9 million still smoke cigarettes. The World Health Organization (WHO) estimates that …

offices

Designing a Post-Coronavirus Office

Anthea Business Development

The COVID-19 pandemic has changed many aspects of the current workplace, and soon, employers should begin planning for what their post-coronavirus office will look like. Previously, social distancing and COVID-19-related best practices hadn’t been a topic on the mind of most employers or employees. By updating office layouts, encouraging new behaviours and expanding remote work options, employers can help prevent …

mask-covid-workplace

Wearing Facial Coverings or Masks in the Workplace During COVID-19

Anthea Business Insurance

During the COVID-19 pandemic, some employers are currently staying open as essential businesses—for organizations that are not open, many plan to welcome back employees shortly. The Public Health Agency of Canada advises that face coverings should be worn in public, including places of employment. There are many questions about the differences between masks and face coverings, and which is appropriate …

medicine cabinet

10 Essential Items for Your Home Medicine Cabinet

Anthea Healthy Living

When it comes to illness or accidents in your home, it’s important to be prepared with a well-stocked medicine cabinet. That way, you’ll be able to respond quickly to help yourself or others when sickness or injury strikes. Consider keeping the following 10 items on hand for emergencies: Antacids—These can provide quick relief when you’re suffering from heartburn. Antibiotic ointment—A …

flooding

How can I prepare for spring flooding?

Anthea Personal Interest

Flash floods can occur within minutes of excessive rainfall, a dam or levee failure, or a sudden release of water held by an ice jam. Overland flooding, the most common type of flooding event, typically occurs when waterways, such as rivers or streams, overflow their banks as a result of rainwater or a possible levee breach and cause flooding in …

remote employees

Engaging Remote Employees During the Coronavirus Pandemic

Anthea Business Development

The coronavirus disease 2019 (COVID-19) pandemic has caused unprecedented changes for many industries. As social distancing is encouraged and some provinces issue stay-at-home or shelter-in-place orders for all non-essential employees, many employers are asking their employees to work from home. For some employees, working from home is business as usual. For others, this may be the first time they’ve telecommuted. …

cyber security

Remote Work Cyber Security

Anthea Business Insurance

The recent significant increase in employees working from home as a result of the COVID-19 pandemic brings with it an increased risk of cyber security threats. Cyber criminals are well aware that IT departments and cyber security groups are stretched thin during the pandemic, making them more exposed to attacks. In fact, according to a recent survey, one organization saw …