stress

Tips for Managing Your Stress During the Holidays

Anthea Healthy Living

Although the holidays can be an exciting and special time of the year, they can also bring about increased levels of stress. Long-distance travelling, preparing for a large party, navigating crowded stores, the increasingly cold temperatures and unforgiving weather can all contribute to heightened anxiety. In addition to external factors, internal factors such as unrealistic expectations, social anxiety, financial pressure …

commute

Using Commuter Benefits to Improve Morale and Retain Employees

Anthea Business Insurance

When working to improve an organization’s culture, the obvious place to look for improvements is inside the walls of the organization itself through methods such as offering flextime, work gatherings with food and drink, and comfier workspaces. However, an employee’s first impression of an organization starts before they’ve ever set foot inside the building. Commuting to work can be an …

extreme weather

Safe Driving in Extreme Weather Conditions

Anthea Auto

Safety Tips for Extreme Driving Conditions: Rain, Fog and Winter Weather The weather can be unpredictable and create extremely hazardous conditions on the road. These extreme conditions make driving dangerous and require special safety precautions. Driver safety is important to Mumby, so whether employees drive on company time or simply during their commute, have employees observe these safety tips when …

winter tires

Does Your Vehicle Need Winter Tires?

Anthea Auto

Winter is Here: Is Your Car Ready? Wintery conditions can make roads difficult and even dangerous to traverse. In fact, winter driving can be so hazardous, some provinces like British Columbia have made winter tires mandatory on some roads. Prior to purchasing winter tires, it’s critical to understand your options and some general best practices. Today we are covering some …

flu season

It’s That Time of the Year Again: Flu Season Is Here

Anthea Healthy Living

The arrival of the fall and winter months signals many things, including the beginning of flu season. According to the Public Health Agency of Canada, flu activity peaks between December and February. Flu Symptoms Seasonal influenza can cause serious complications for people of any age, but children and the elderly are more vulnerable. The flu is most often associated with …

fire extinguisher

Effective Use of Fire Extinguishers

Anthea Business Insurance

Fire extinguishers are useful in preventing small fires from becoming larger and more threatening to you and those around you. In order to safely and successfully eliminate a fire with an extinguisher, there are a few tips and procedures you should follow.   Use the PASS Method The PASS method is the safest and most effective way to use a …

money

Common Cents: Teaching Our Kids About Money

Anthea Personal Interest

Allowances and chores don’t exactly result in a fortune for children, but even at a young age, it’s never too early to start teaching them how to handle money responsibly. According to a study by the University of Cambridge, children typically develop financial habits by the time they are 7 years old. If you are a parent, it’s important to …

financial stress

What You Need to Know About Financial Stress in the Workplace

Anthea Business Development

Financial stress can be a significant contributor to reduced productivity in the workplace, and it continues to be a prevalent concern for many Canadians. In fact, financial stress is ranked as the No. 1 source of stress for Canadians, according to the Canadian Payroll Association (CPA). In addition, 43 per cent of workers reported being so financially stressed that their …

breast cancer

October Is National Breast Cancer Awareness Month

Anthea Health Insurance

Breast cancer is the second-leading cause of cancer deaths for women in Canada. To help spread awareness of this disease, October is recognized as Breast Cancer Awareness Month. Prevalence of Breast Cancer About 1 in 8 Canadian women will develop invasive breast cancer over the course of her lifetime. While there are some breast cancer risk factors that you can’t …

cyber security

Cyber Security Tips for Employees

Anthea Business Insurance

Cyber safety isn’t just a job for your IT department or contractor. Cyber attacks and data breaches have become far more common and far more costly in recent years. Protect yourself and your organization by remembering these tips: Don’t go phishing — Phishing emails are often sent from an address that looks like it can be trusted or like it is …